Psycho-Yoga therapy Course (50 Hrs)
1685099412.jpg)
Psycho Yoga Therapy Teacher Training Certification Course (50 hr )
One month ( Monday to Friday course ) –(2.5 HR DAILY )
2.30PM TO 5.00PM
1. *Introduction to Psycho Yoga Therapy (3 hours)*
- Understanding the interface of yoga and psychology
- Scope and benefits of psycho yoga therapy
- Ethical considerations
2. *Yoga Philosophy and Psychology (6 hours)*
- Exploring the psychological insights in yoga philosophy
- Concepts of mind in yoga and their relevance in therapy
3. *Basic Concepts of Psychology and Psychiatry (8 hours)*
- Introduction to mental health disorders
- Understanding psychological theories relevant to therapy
- Ethics in dealing with mental health
4. *Yoga Therapy Techniques for Mental Health (10 hours)*
- Pranayama and meditation for mental health
- Asanas for stress, anxiety, and mood disorders
- Yoga Nidra and relaxation techniques
5. *Counseling Skills and Techniques (8 hours)*
- Active listening and communication skills
- Building therapeutic relationships
- Ethical considerations in counseling
6. *Mindfulness-Based Interventions (6 hours)*
- Teaching mindfulness practices
- Mindfulness-based stress reduction
- Mindfulness in cognitive therapy
7. *Trauma-Sensitive Yoga (5 hours)*
- Understanding trauma and its impact on the body
- Principles of trauma-sensitive yoga
- Teaching trauma-sensitive yoga classes
8. *Yoga for Special Populations (6 hours)*
- Yoga for addiction recovery
- Yoga for grief and loss
- Yoga for eating disorders
9. *Client Assessment and Treatment Planning (5 hours)*
- Conducting intake and assessment
- Developing a yoga therapy treatment plan
- Monitoring and adjusting treatment
10. *Practicum (3 hours)*
- Practice teaching sessions
- Case studies and discussions
- Supervision and feedback
Register Now