Kids Yoga Certification Course (50 Hrs)
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Kids Yoga Teacher Training Certification Course - 50 Hours*
One month ( Monday to Saturday ) 2 hr daily
Time- 12 am to 02 pm
1. *Introduction to Kids Yoga (3 hours)*
- Benefits of yoga for children
- Understanding the difference between kids yoga and adult yoga
- Age-appropriate yoga: how yoga needs change with age
2. *Child Development and Psychology (5 hours)*
- Overview of child development stages
- Basic child psychology related to yoga practice
- The role of yoga in fostering emotional and social development
3. *Yoga Philosophy and Ethics for Kids (3 hours)*
- Introduction to yoga philosophy suitable for kids
- Teaching kids about Yamas and Niyamas in a child-friendly way
- Ethics of teaching yoga to children
4. *Asanas, Games, and Creative Movement (10 hours)*
- Learning kid-friendly asanas
- Creating fun yoga games and activities
- Incorporating creative movement and dance
5. *Breathing Exercises and Relaxation Techniques (6 hours)*
- Child-friendly pranayama exercises
- Techniques for teaching relaxation and meditation to kids
- Tools for stress and anxiety management
6. *Class Planning and Sequencing (6 hours)*
- Designing an engaging kids yoga class
- Sequencing for different age groups
- Themes and storytelling in kids yoga
7. *Partner and Group Yoga (4 hours)*
- Teaching kids to work together through partner poses and group yoga activities
- Building a sense of community and teamwork
8. *Mindfulness for Kids (5 hours)*
- Techniques for teaching mindfulness to children
- Developing concentration, awareness, and calm
9. *Special Needs and Inclusive Yoga (4 hours)*
- Understanding how to adapt yoga for children with special needs
- Creating an inclusive yoga environment
10. *Practical Teaching and Feedback (4 hours)*
- Practice teaching sessions
- Receiving and giving feedback
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